Golf Performance

Golf Performance With Clinical Precision.

Looking to improve your golf game? 

Look no further than Recharge’s golf performance program, led by physical therapists who are also strength performance experts. 

Our program is designed to help you in three key areas: strength, power, and mobility. By focusing on these areas, we’ll help you hit the ball further and keep your body playing at its best.

Unlock Your Full Golfing Potential with Recharge's Expert Physical Therapy Coaching.

At Recharge, our golf performance program is all about helping you play your best. That’s why we focus on three key areas: strength, power, and mobility. 

Our physical therapist coaches will work with you to create a customized plan that meets your individual needs and goals.

01

Strength

We know that to play your best, you need to be strong. That's why our golf performance program includes strength training that's tailored to your golf game. We'll help you build the strength you need to drive the ball further and improve your overall game.

02

Power

Power is another essential component of a great golf game. At Recharge, we'll help you build the explosive power you need to drive the ball further than ever before. Our power-focused workouts will help you increase your swing speed, smash factor and overall power on the course.

03

Mobility

Mobility is crucial for any golfer, and at Recharge, we'll help you improve your range of motion and flexibility. By working on your mobility, you'll be able to achieve a more consistent swing, unlock new swing positions and feel better on the course.

Clinically driven.
Performance focused.

Our physical therapist coaches will work with you to create a customized plan that addresses your unique needs and goals.

Whether you’re looking to improve your swing, increase your power, or enhance your mobility, we’ll create a plan that works for you.

01  Play Longer

Golf-specific mobility assessments and corrective exercises designed to help golfers of any age move more efficiently and feel better on the course.

02  Play Stronger

A focus on functional strength training to help golfers build the necessary muscles to drive the ball further and improve their overall game.

03  Play Further

Power training with proven strategies and techniques to help golfers increase their swing speed and hit the ball with more force.

04  Play Beyond

Individualized coaching from experienced physical therapists who understand the unique needs of golfers and can help them reach their full potential on the course.

Get the support you need to level up your golf game and achieve your fitness goals with Recharge.

RECHARGE Golf performance training options

Recharge golf performance training Ellicott City MD
individual sessions

Schedule One on One Personalized Golf Training at Recharge

Online fitness training workouts physical therapists
Hybrid program

Combine in-person training at Recharge with custom programming to do at home or your gym.

Golf performance training Recharge Ellicott City
online only

Pick the programs and workouts to do anytime, anywhere. 

Experience Golf with Clinical Precision

Drive the Ball Further and Play Longer with Recharge's Golf Performance Program

We believe that golf should be a sport that you can play for life. That’s why we focus on helping you improve your overall health and fitness, so you can keep playing the game you love for years to come.

Choose your Golf Performance Option

Hybrid package

In-person training + personalized golf fitness program

Need to take your golf game to the next level, but YouTube videos aren’t cutting it anymore? 

It’s one thing to know what you SHOULD do for a better golf swing, and it’s an entirely different world to actually have your body do it. 

One of the biggest limiters in improving the golf swing, is having the anatomical capacity to perform the needed movement. If your body CAN’T do the golf movement, you will always struggle. 

The RECHARGE Golf Performance Hybrid Package is a clinical grade, fully customized, 12 week program proven to unlock your mobility limitations, increase your strength, and develop your power. 

You will work one on one with an expert RECHARGE PhysioCoach (physical therapist specializing in strength training) to craft a perfect program for your body, and your golf needs. 

The Hybrid Package starts with 3 In-person Test Sessions. You will be taken through various movements and exercises to determine your current mobility, strength, and power capacity. 

Then, a custom golf workout program will be created for you. This 12 week program will consist for 1 workout you will do in-person with your PhysioCoach and 2 workouts you will do on your own. 

After 12 weeks, you will see drastic improvements in your golf performance. 

Ready to level up your golf performance in order to lower your strokes?

Experience golf performance developed and coached by doctors of physical therapy!

Fully customized

It’s pretty simple, and you know this, if it’s designed specifically for you, it works better. The Hybrid Golf Package is built from the ground up for you. Every session, workout, and adjustment is unique to your needs. 

Clinical Precision

The entire Hybrid Golf Package is created, coached, and led by expert doctors of physical therapy. You will always have a doctor coaching and building your program. There’s no shuffling you off to someone else. 

Proven Results

Everything you do is tracked through our app. Not only will you FEEL better, but you will see objective data improvement. Every workout, session, and test will be tracked. Through out the program you will see progress happening. 

Ready to take your body and golf game to the next level?

12 Weeks of Golf Performance Training

In-person Training + Custom Programming
$ 1098 3 One on one test sessions. Then, 3 workouts per week. 1 in-person. 2 at-home/gym.
  •  

Individual
Training

Train at Recharge with a PhysioCoach. Experience focused, one on one training to develop your strength, power, and mobility to level up your golf game. 

Golf Performance in-person training

$ 199 per session
  • Customized workout for each golfer
  • Expert physical therapist coaches.
  • Holistic approach for total wellness.
  • Scientifically-backed training methods.

Online golf performance training programs and workouts

Golf training anywhere

Train your golf game anywhere, anytime through the Recharge app.

Rapid Improvement

See rapid improvement in your golf performance through structured workouts.

Expert Coaching

Structured golf-focused workouts developed by physical therapists.

Fun Variety

Access a variety of fun and effective golf-specific workouts.

Online Golf Fitness Programs

Want to train at your own pace but with our expertly crafted, golf-specific fitness and performance programs? Choose your program and get started today!

GOLF PERFORMANCE: 30 FOR 30
"GAIN 30 YARDS IN 30 DAYS"

Gain 30 yards in 30 days golf training

PRICE: $79

Welcome to the ultimate golf performance transformation journey! Are you ready to elevate your golf game to new heights? Look no further than “30 for 30: Gain 30 Yards in 30 Days” – an exclusive online video course designed to supercharge your golf performance.

Led by accomplished doctors of physical therapy who are also avid golfers and coaches, this course is your ticket to unlocking your golfing potential and achieving impressive gains in just one month!